Nature's Way Back To Health

 

MUELLER  CHIROPRACTIC

 

Is Your Lifeline To Better Health

 

Serving patients needs for over 21 years in the Lehigh Valley

 

From The Desk Of Dr. Mueller    .


 
 
Dr. Karl Mueller
Mueller Chiropractic
2909 Route 100
Orefield PA, 18069
(610) 366-7061
drkarlchiro@verizon.net
www.MuellerChiropractic.com
 

This newsletter is dedicated to your good health. Please accept our personal invitation to explore its contents and forward it to others you care about!!!
 

 


The Choice is Yours
Meet Our Staff
JJ Virgin PHD/Saving Money on Healthy Food 
Your Childs Health/Allergies
Our Gift To You and Your Loved Ones


 
The Choice is Yours!

We have heard every reason you can imagine as to why people believe they can’t afford the time or money to invest in their health. But the truth is that you must invest in your health today, or disease may bankrupt you in every way later.

If you don’t have the time and money to improve your health while you feel good, what makes you think you will have the time and money to improve your health once you have lost it? As Anthony Robbins once said, "you can make time for wellness now or you can make time for sickness later." The choice is yours.


 

 

Meet The Staff


From the Desk of
Karl E. Mueller, D.C.

Has been in practice for over 21 years in the Lehigh Valley. Graduate of York College Of Pennsylvania with a B.S. degree in Human Biology. Graduate of Pennsylvania College of Straight Chiropractic in 1989. Areas of specialty include Chiropractic Orthopedics, Rehabilitation, and Electrodiagnostians. Doctor Mueller is a dynmaic speaker and lecturer in the field of health and wellness. Reconized in 1993 as the Doctor of the Month through Markson Mangement Services.

Princeton's Who's Who in Chiropractic. Nonimated by Governor Tom Ridge to the State Board of Chiropractic in 1996. Dr. Mueller has been active in the community politcally receiving recongnition through the local and state parties. Dr. Mueller sits on local boards including youth and community service. He is a member of the Knights of Columbus 10921 Council, and has achieved the level of For! th Degree Knight. He is a member of the Honor Guard for the Allentown Archdiocese. He has been a youth coach for over 14 years, past President of Parkland Football Boosters, and currently a PIAA official in Basketball. Dr. Mueller is part of the fabric of our community, he resides with his wife Michelle in Orefield, and he has 2 sons, Troy and Tyler.


Office Manager-
Michelle Mueller

Associate Degree in Liberal Arts at OCC. Worked for medical and as well as chiropractic offices and has 25 years experience. Areas of interests include insurance billing with certification as a Chiropractic Assistant through NYCC/Markson Management Services. Past President of Common Wealth Allied Health Services and Review. Active in local politics and received the Golden Tusk Award. Active in the community including church, youth organizations, High School Football and Basketball Booster Clubs.

Massage Therapist/Chiropractic Assistant-
Annette Marth

Certified in Massage Therapy for the past 15 years. Educated through St. John's Neuromuscular Pain Relief Institute, including Health Options Institute. Also certified as a Chiropractic Assistant in the field of adjunctive therapy through NYCC/MMS. She has been working for Dr. Mueller for the past 15 years.

 

-JJ Virgin, PhD, CNS/Celebrity Wellness Expert



In my work on the Dr. Phil Show, the entire crew utilizes Chiropractic care.  We have directly seen its positive effects on our own health and well being. But more so, we have keenly observed those guests on the show in our "Biggest Loser" segments that do not use Chiropractic care.  The difference in overall health is markedly different. 

It is my sincerest suggestion to you that the greatest gift you can give yourself, and those of whom you love, as well as those that love you, is the gift of health and well being. Your Chiropractor is an expert in these areas. Please ask for suggestions to make your life and the life of your loved ones the very best it can be.

 

Ways to Save Money While Eating and Drinking Healthy

Since my mission is to empower the world to be proactive about their health by consistently implementing simple action steps, I realized that I needed to make sure that I removed as many “excuses” as possible. I realize that the two reasons I hear most often as to why people don’t take better care of themselves are time and money.

Now, I do agree, when we tell you to switch to organic and buy wild fish and high quality grass fed beef it can definitely cost more. So here are some cost-cutting techniques to compensate for that increased and necessary expense.  

 

1. Spin your salad.

Okay, so I broke down and bought a salad spinner (they have very cool ones at Target) because I realized that I was spending a small fortune on bagged lettuce that I still had to wash (yep, you do remember that e. coli scare, right?), so I really wasn’t saving any time and it was definitely costing more money. Actually, Leanne Ely and I were recording our Ultimate Meal Planning Guide and she was talking about which kitchen tools you must have and she went on a tear about salad spinners and I didn’t want to admit that I didn’t have one!

 

2. Go to your local farmer’s market.

Go to your local farmer’s market and get to know your local growers. Many growers use organic growing principles but don’t have the $$$ to spend to get the organic “label”. This is also great because it ensures that you are buying local and seasonal which means fresher, more nutritious food.

 

3. Pack your own.

I carry a safe drinking bottle with me to fill out with filtered water on my travels – no more $4 plastic water bottles at the airport for me. Plus, I always keep PaleoBars with me so I have emergency food. The last time I forgot I ended up having to spend $9.50 for a small bag of turkey jerky at the airport. I also travel with nuts, apples and jerky so I don’t get caught empty handed and have to choose some high cost, low nutrition option that will hurt my body and my bank account.

 

4. Go simple.

Okay, I admit that I do have a daily Starbucks habit, but I have an Americano (half decaf/half caf) which is far less than those gourmet coffee drinks. Plus I usually end up working there for an hour or so, so I justify it as paying office rent . If you are having one (or more…) of those $4 gourmet coffee drinks daily, switch over to green tea, an Americano or coffee and look at how much money you save over the month.

 

5. Stock up.

When your local grocer is having a sale on grass fed beef, free range chicken, organic olive oil, etc, stock up! And the same goes for those coupons. I always laughed at them but the ones they hand me at the store are usually for things that I am already buying so I now carry them in my wallet. BTW, in the spirit of saving money, I have decided that we are going to have a 24-hour “Buy 3, Get One Free” Stock Up Sale on our shakes, bars and supplements soon, so stay tuned for that.

 

6. Brew your own.

Have you checked out how much they charge for organic iced green tea in plastic bottles (so you are paying for toxic phthalates from the plastic too) at the store? Our local grocery sells it for $5 per quart of brewed tea whereas I can make a gallon for $5 worth of organic tea bags. My favorite green tea of all is Japanese Cherry from Coffee Bean -- it makes amazing iced green tea.

You’ll be amazed at how much you can actually save each month by following these simple tips (easily $100 to $200 each month). Finally, there are the items that you want to spend all that saved money on: high quality cold-pressed extra virgin olive oil, wild fish and grass fed beef.




 

 
 
Allergies

Allergies are often treated with chiropractic care. Many allergic and asthmatic reactions are caused by hypersensitivity of the immune system and/or respiratory system. Researchers have found that the immune and respiratory systems depend on normal communication from the brain and spinal cord to control and coordinate their functions properly.

Therefore, if your neck is misaligned, it could cause an imbalance in your nervous system function. This upper cervical spinal joint irritation could possibly produce or exaggerate asthmatic and allergic symptoms. For example; many asthma and allergy sufferers experienced traumas such as head injuries, auto accidents, or falls which could have injured their upper cervical spines. The good news is that we can perform an upper cervical examination to determine if chiropractic care can reduce your allergic and asthmatic reactions. Schedule an appointment today!

 

 
Doctors With a Heart

From time to time our office does what we call "Doctors with a Heart Month." We do this to give back to our community.  During the month of September we will have this special event. 

If you know of a friend, family member, or loved one that you feel could benefit from  Chiropractic, or would just like them to be examined, they can do so as a gift from you.  The only thing we would ask is a small donation of food, canned goods, or something similar, that will be donated to the local food bank to help the homeless.      

If you have afriend or loved one that you feel could benefit from drugless Chiropractic Care, simply call our off at the above number and mention this special program.

Doctors with a Heart  enables family members, friends, and loved ones, receive a consultation, examination, and a body composition test, for a small food donation to help the homeless. (Up to a $125 Value)   This special program expires September 30th.

Just call the office at the above number or respond to this newsletter and mention Doctors with a Heart. The greatest gift we can give to someone else is the gift of drugless health.

Please call our office for your appointment today!

 

We want to take this opportunity to thank all of you for referring your family and friends to us!! We are honored by your confidence in us and we thank you for your generosityand your loving concern for others.

We extend a warm welcome to all of our new practice members!!!

Transitions Weight Loss Program

The safe and easy way to loss weight!

We are now forming classes for the fall, space is limited,  so call today.  **610-366-7061**

 
 

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